Turkey Chili

Ingredients:

2 tablespoon olive oil

1 large onion chopped

1 1/4 pound ground turkey

3 crushed garlic cloves

2-3 chopped Thai chilies or 1 tablespoons chili powder

1 tablespoon cumin

2 teaspoons oregano

2 teaspoons salt

1 teaspoons pepper

2 tablespoons brown sugar

2 tablespoons tomato paste

28 oz can diced tomatoes

1 cup chicken broth

2 cups black beans that were soaked over night or 2 cans black beans

2 cups corn

10 oz frozen spinach defrosted or Kale

Directions:

Heat pot over high heat, add 2 tablespoons oil then add the onion; cook till onion is translucent. Add turkey, garlic, chilies, cumin, oregano, salt and pepper. When turkey is cooked through add sugar, tomato paste, diced tomatoes, broth and beans, cook for 15 min on medium heat covered. When beans are soft add corn and spinach and cooked covered for 10 minutes.